Your local
Cambridge Counsellor

Alishia says: "I first lost weight with Cambridge back in the 80s. I had maintained my weight with the maintenance programme. However last year I had a blip and managed to pile on 3 stone! In January this year I got back onto the Sole Source programme and lost 3 stone in 3 months. Cambridge maintenance has become a way of life which I enjoy. It keeps my weight steady. If it gets out of hand again, I always know the Sole Source programme will get the weight off quickly and effectively. My empathetic approach and understanding of emotional eating, will help you to achieve the results you want, and with the help of the maintenance plan you will be able to get back the control we all desire"

Basildon, Wickford, Billericay, Rayleigh, Benfleet and Southend
and surrounding areas

To help you get started
with the Cambridge Diet
call Alycia Robertson
on 01268 573772

or via email to

Alishia Robertson

The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced nutrition
For further details and help in getting started with Cambridge, please contact me.