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local Cambridge Counsellor |
Alishia says: "I first lost weight with Cambridge back in the 80s. I had maintained my weight with the maintenance programme. However last year I had a blip and managed to pile on 3 stone! In January this year I got back onto the Sole Source programme and lost 3 stone in 3 months. Cambridge maintenance has become a way of life which I enjoy. It keeps my weight steady. If it gets out of hand again, I always know the Sole Source programme will get the weight off quickly and effectively. My empathetic approach and understanding of emotional eating, will help you to achieve the results you want, and with the help of the maintenance plan you will be able to get back the control we all desire" |
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Basildon, Wickford, Billericay, Rayleigh, Benfleet and Southend To help you get started
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| Alishia Robertson | |
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The Cambridge Diet is the nutritionally balanced foundation of a range
of weight management programmes from 415 kcal to 1500 kcal per day. |
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