Your local
Cambridge Counsellor

Emma says: "Please call me for an informal chat to see how Cambridge can work for you"

Berks: Newbury, Thatcham, Hungerford, Theale
Hants: Kingsclere, Tadley, Basingstoke

To help you get started
with the
Cambridge Diet

call Emma Kernoghan
on 01635 864309
or 07775 684280

or via email to

Emma Kernoghan

The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced nutrition
For further details and help in getting started with Cambridge, please contact me.