Cambridge Counsellor
Melanie says: "After struggling with my weight all my life, I have
lost 6 stone since last Christmas, following the Cambridge diet. Last
year I weighed 18 stone and in less than 12 months I am now a respectable
12 stone and getting lighter each month.
I have dropped from size 24 to size 14 through diet and exercise. This
has really changed my life and, with three older children aged 16, 15
and 11 years, I can now do lots of activities which previously I couldn't.
I am learning to horseride and have taken my daughter on horsey weekends.
I am also going skiing this Christmas - something I couldn't have imagined
this time last year!"
Ludlow, Leominster,
Craven Arms
and surrounding areas
To help you get started
with the Cambridge Diet
call Melanie Ayres
on 01584 711556
The Cambridge Diet is the nutritionally balanced foundation of a range
of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet)
it provides 100% of the EU Recommended Daily Allowance of all vitamins,
minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in
sachets of powder, which are mixed with water to produce soups and milkshakes;
as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced
meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success.
As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced
nutrition
For further details and help in getting started with Cambridge, please
contact me.