CHWP - Information

Alan says:
"I was involved in competitive athletics until a career-change in 1986 left me little time for training. Over the years the pounds gradually accumulated and by December 2006 I was two-and-a-half stone above my 1986 weight. I had a medical check at that time and was advised that I was overweight and needed to lose at least a stone. I tried to cut down on my food intake and to do more exercise but, if anything, my weight gradually increased. On 3rd September 2007 I had my first appointment with June, my Cambridge Counsellor, who has supported me in a successful weight-loss programme. Under her supervision I was able to shed two stones in just under seven weeks. Three months later I’m still at my target weight and have started running again. I feel twenty years younger than I did just a few short months ago! I’m so enthusiastic about the benefits of the “Weight Care with Cambridge” programmes that I asked my Counsellor if she would help me to become a Counsellor myself so that I could help others to benefit too. "

Your local Cambridge Counsellor	Alan says: "I was involved in competitive athletics until a career-change in 1986 left me little time for training. Over the years the pounds gradually accumulated and by December 2006 I was two-and-a-half stone above my 1986 weight. I had a medical check at that time and was advised that I was overweight and needed to lose at least a stone. I tried to cut down on my food intake and to do more exercise but, if anything, my weight gradually increased. On 3rd September 2007 I had my first appointment with June, my Cambridge Counsellor, who has supported me in a successful weight-loss programme. Under her supervision I was able to shed two stones in just under seven weeks. Three months later I’m still at my target weight and have started running again. I feel twenty years younger than I did just a few short months ago! I’m so enthusiastic about the benefits of the “Weight Care with Cambridge” programmes that I asked my Counsellor if she would help me to become a Counsellor myself so that I could help others to benefit too. "
South Glos, Berkeley, Cam, Dursley, Thornbury, Wotton-Under-Edge and nearby villages To help you get started with the Cambridge Diet call Alan Hamer on 01454 260011
or via email to	Alan Hamer
The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day. When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements. The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars. Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides: * support and motivation during weight loss * advice on weight maintenance * advice and help towards a healthier lifestyle based on sound, balanced nutrition For further details and help in getting started with Cambridge, please contact me.