Your local
Cambridge Counsellor

Jean says: I have been overweight for most of my adult life; yo-yoing up or down, though rarely stable for long. That is until I found the Cambridge Diet Programme. Now, not only have I lost 3 stone, but I am successfully maintaining my weight far easier than I ever thought possible. As a result I feel fitter, healthier and much more confident and happy with who I am. As an experienced Counsellor I would really like to support you in finding not only a healthy weight for yourself, but also the encouragement and motivation for you to reach and then maintain your desired goal. That way not only will you look and feel better, but you'll be protecting your future health too.

Weardale, Teesdale
and surrounding areas

To help you get started
with the Cambridge Diet

call Jean Y
on 0797 5972468
or 01388 537860 (after 6pm)

or via email to

Jean Y

The Cambridge Diet is the nutritionally balanced foundation of a range of weight management programmes from 415 kcal to 1500 kcal per day.
When used as the 'Sole Source' of nutrition, (or a very low calorie diet) it provides 100% of the EU Recommended Daily Allowance of all vitamins, minerals and trace elements.
The Diet comes in a number of different formats: as individual meals in sachets of powder, which are mixed with water to produce soups and milkshakes; as ready-mixed Tetra Briks; and as chocolate-covered meal bars.
Cambridge is available in a number of flavours, each representing a balanced meal of around 137 kcal
Your Cambridge Counsellor is the essential ingredient in our success. As well as offering all Cambridge programmes, the Counsellor provides:
* support and motivation during weight loss
* advice on weight maintenance
* advice and help towards a healthier lifestyle based on sound, balanced nutrition
For further details and help in getting started with Cambridge, please contact me.